{"id":1646,"date":"2025-08-19T10:57:27","date_gmt":"2025-08-19T07:57:27","guid":{"rendered":"https:\/\/marintiganik.ee\/?post_type=product&#038;p=1646"},"modified":"2026-02-02T15:46:54","modified_gmt":"2026-02-02T12:46:54","slug":"sculpt-tone-2-0-gym-guide","status":"publish","type":"product","link":"https:\/\/marintiganik.ee\/en\/toode\/sculpt-tone-2-0-gym-guide\/","title":{"rendered":"Sculpt &#038; Tone 2.0 | GYM Guide"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Sculpt &amp; Tone 2.0 on j\u00e4rg esimesele osale &#8211; kui oled algaja, siis alusta kindlasti esimese osaga. Uues versioonis viime treeningud j\u00e4rgmisele tasemele: treeningud on jaotatud <strong data-start=\"380\" data-end=\"413\">\u00fclakeha, alakeha ja kogu keha <\/strong>p\u00e4evadeks, mis annab v\u00f5imaluse keskenduda lihasgruppidele veelgi sihip\u00e4rasemalt.<\/p>\n<p>Programm sobib sulle, kui soovid:<\/p>\n<ul>\n<li data-start=\"197\" data-end=\"255\">\n<p data-start=\"199\" data-end=\"255\">treenida mitmekesisemalt ja l\u00e4bim\u00f5eldud struktuuriga;<\/p>\n<\/li>\n<li data-start=\"256\" data-end=\"313\">\n<p data-start=\"258\" data-end=\"313\">n\u00e4ha kiiremini arengut nii j\u00f5us kui kehalises vormis;<\/p>\n<\/li>\n<li data-start=\"314\" data-end=\"379\">\n<p data-start=\"316\" data-end=\"379\">liikuda teadlikumalt ja sihip\u00e4rasemalt oma eesm\u00e4rkide suunas.<\/p>\n<p>Regulaarsete treeningutega m\u00e4rkad, kuidas keha muutub tugevamaks, vastupidavamaks ja kaunilt vormituks.<\/li>\n<\/ul>\n","protected":false},"featured_media":1651,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-1646","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-treeningkavad","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/product\/1646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/comments?post=1646"}],"version-history":[{"count":2,"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/product\/1646\/revisions"}],"predecessor-version":[{"id":1905,"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/product\/1646\/revisions\/1905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/media\/1651"}],"wp:attachment":[{"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/media?parent=1646"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/product_brand?post=1646"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/product_cat?post=1646"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marintiganik.ee\/en\/wp-json\/wp\/v2\/product_tag?post=1646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}